TRX Workout 25 Minute Full Body Flow at Home
25:01
YouTubeTRXtraining
TRX Workout 25 Minute Full Body Flow at Home
Join Coach Stephanie 🏆 for a full body TRX workout where the theme is flow. Feel the burn while you flow from one movement to another for a full 25 minutes. 👉 Workout includes: TRX Squat 0:40 TRX Low Row 2:02 TRX Curtsy Lunge to Swing Kick Combo 2:48 TRX Chest Press 4:26 TRX Y-raise 5:30 Alternating Single Leg Extended Lunge to Running ...
303.1K viewsJul 12, 2024
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The TRX training system is no joke! I spent 45 minutes doing a full body workout today using only this and was exhausted. Intensity always yields results! Whether you have all the equipment in the world or just a few pieces, how hard you push yourself will always determine the results. Get in the gym and get after it 💪🏻 | Hunter Westfall
The TRX training system is no joke! I spent 45 minutes doing a full body workout today using only this and was exhausted. Intensity always yields results! Whether you have all the equipment in the world or just a few pieces, how hard you push yourself will always determine the results. Get in the gym and get after it 💪🏻 | Hunter Westfall
FacebookHunter Westfall
4.5K views1 week ago
🔥 Have you tried our Suspend class yet? Hang, move & strengthen using the TRX system! Full-body workout. Total core challenge. 💪 Ready to take your Pilates to the next level? #pilates #clubpilates #reformerpilates #fulham #london🇬🇧 #viral #chelsea #fyp | Club Pilates Fulham
🔥 Have you tried our Suspend class yet? Hang, move & strengthen using the TRX system! Full-body workout. Total core challenge. 💪 Ready to take your Pilates to the next level? #pilates #clubpilates #reformerpilates #fulham #london🇬🇧 #viral #chelsea #fyp | Club Pilates Fulham
FacebookClub Pilates Fulham
324 views1 week ago
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