When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga
When your workout feels more like a therapy session it becomes addict…
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When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga
When your workout feels more like a therapy session it becomes addict…
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Ready to finally get your splits? The Ultimate Guide to Splits is a 30 day journey designed to help you stretch deeper, move better and feel incredible in your body. You’ll strengthen and lengthen your hamstrings and hip flexors with highly effective drills that target all the right muscles. Stay motivated and consistent with ifun and inspiring classes to safely increase flexibility and range of motion while working toward full front splits. ⭑ Lifetime access ⭑ Results you can see and feel ⭑ Sui
Ready to finally get your splits? The Ultimate Guide to Splits is a 30 da…
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Thank your body everyday for all the amazing things it does for you. If you’re looking for a reason to move today, join me on the STRONG & FLEXIBLE STUDIO with a 7 day free trial. Link in bio 🔗 | Tamara Yoga
Thank your body everyday for all the amazing things it does for you. If y…
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Tamara Day on Reels | Facebook
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Tamara Day on Reels | Facebook
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Workout with me at home. Whether you have 5 minutes to spare or 90, there are so many classes to choose from to suit your mood, your ability and energy level. Join the online studio today. 🤍 There are yoga and fitness classes for everybody, whether you’re new to the practice or have been practicing a while and need new inspiration. 🤍 Click on my bio for more details. 🤍 The first week is free then after that it’s only $14.99 a month or $99 for a year. 🤍 Save your time, travel costs, studio/ g
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Workout with me at home. Whether you have 5 minutes to spare or 90…
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How do you feel when you workout? Do your workouts put your nervous system into fight or flight, leaving you feeling drained and exhausted? Wouldn’t you rather move in a way that feels pleasurable, intuitive and nourishing for your body? The aim of yoga is to make you feel better in your body, not to punish it! Through practice we can gain a better understanding, tuning in to what feels good for you. Join me on the online studio and discover how good your body was designed to feel. You’ll look f
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How do you feel when you workout? Do your workouts put your nervou…
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DAY 7 - REST & RESTORE Good news guys… today is your well de…
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Ending the week feeling strong! 💪🏽 A good #workout makes me feel lik…
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