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0:53
YouTube
Modern Healthspan
Vitamin D Slows Aging? Telomere Shortening Study | Dr JoAnn Manson
Dr. JoAnn Manson breaks down a landmark May 2025 study showing how Vitamin D supplements protect telomeres, the protective caps on our chromosomes. Over a 4 year clinical trial, the Vitamin D group experienced only 1 year of biological telomere shortening compared to a full 4 years in the placebo group. #Telomeres #Chromosomes #VitaminD #Health ...
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