6 Things to Know Before You Take a Magnesium Supplement
6 Things to Know Before You Take a Magnesium Supplement
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What Happens to Your Body When You Add Magnesium to Your Diet
What Happens to Your Body When You Add Magnesium to Your Diet
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Here are some of my favorite magnesium chloride recipes. I have used magnesium chloride flakes for years and had no idea I could of been using my magnesium chloride for so many things! Detox bath: 1 cup magnesium chloride 1/2 cup bentonite clay 1/2-1 cup apple cider vinegar Optional: Ginger powder for circulation Purifying Face Mask: 1-2 tablespoons bentonite clay 1/2 tsp magnesium chloride 2 tablespoons water or ACV Optional: 1 tbsp aloe vera or 1-2 drops of essential oils Exfoliating Sugar Scr
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