2.8K views · 127 reactions | HIIT and ABS to finish off my workout...
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2.8K views · 127 reactions | HIIT and ABS to finish off my workout...
2.8K views2 weeks ago
FacebookWhitney Simmons
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27K views · 1.3K reactions | SWEAT IT OUT 6 MIN HIIT circuit to pop...
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27K views · 1.3K reactions | SWEAT IT OUT 6 MIN HIIT circuit to pop...
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FacebookWhitney Simmons
7 MINUTE HIIT💦 a full body sweat sesh you can do at home or in the gym 👊🏼 this is my favorite (lol and only) form of cardio... quick, effective and simple Please don’t forget ‼️ to like this video and save💕 it really helps your girl out 😩 ily ty SUPER SIMPLE... complete each movement for 30 seconds, followed by a 30 second rest. For the 4th exercise (4th slide) complete 30 seconds on each leg. After completing all 7 movements.. REPEAT IF YOU’RE UP IT 👏🏼😅💦 that’s it my girrrrrrrl you can
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7 MINUTE HIIT💦 a full body sweat sesh you can do at home or in the …
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FacebookWhitney Simmons
21K views · 593 reactions | a quick hehe but very sweaty... FAT...
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FacebookWhitney Simmons
10 minute high intensity interval training circuit and a 5 minute ab routine!! Perfect for quick, at home, fat blasting workout. MERCH ♡ https://whitneyysimmons.com/ YOUTUBE ♡ https://bit.ly/2jvqEyH INSTAGRAM ♡ www.instagram.com/whitneyysimmons GYMSHARK ♡ http://gym.sh/Shop-Whitney-Simmons ---------------------------------------------------------------- 10 MINUTE HIIT CIRCUIT 30 seconds | lateral up and over jumps 30 second rest 30 seconds | cross over into half burpee 30 second rest 30 seconds
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10 minute high intensity interval training circuit and a 5 minute ab r…
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FacebookWhitney Simmons
WEEKLY RESET BBYYSSS 🫶🏼🧚🏼‍♀️🍒🫧💓 I am SO SORRY for the late upload, we had a late start to our day 🤭 I hope you have the most amazing, magical week I LOVE YOU! ✨☁️🍦 #weeklyreset #resetwithme #weeklyselfcareroutine #weeklyselfcare #sundayresetroutine #resetsunday #gymgirlreset #asmrreset #asmrrestock #dayinthelifevlog #resetvlog #cleanupwithme #dayinthelife #asmrvlog #restday #chattygrwm #gymgirlshit #gymgirlgrwm
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WEEKLY RESET BBYYSSS 🫶🏼🧚🏼‍♀️🍒🫧💓 I am SO SORRY for the late upload, we …
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