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🚨 Let’s talk yogurt truth for a second 🚨 Dannon Activia is basically dessert pretending to be health food. • Added sugars • Artificial flavors • Thickeners & fillers • Probiotics you could get without the sugar crash Meanwhile… plain Greek yogurt or skyr 👑 • High protein (keeps you full & supports muscle) • Minimal ingredients • Naturally fermented = real gut support • No glucose spike rollercoaster If your yogurt needs candy flavors to be tolerable, it’s not helping your gut — it’s feeding c
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