Napravite zdravi smoothie za jačanje imuniteta
Napravite zdravi smoothie za jačanje imuniteta
Sep 27, 2021
klix.ba
Zdravi smuti za ove tople dane Healthy smoothie for warm days Sastojci: • 3 banane • 100 g smrznutih jagoda • 2žlice chia sjemenki • 100 g leda • 250 ml mlijeka po izboru Priprema: Stavite banane, jagode, chia sjemenke, led i mlijeko u blender. Blendajte dok smuti ne postane kremast i ujednačen. Sipajte u čašu i uživajte! Po želji, dodajte malo meda ili ekstrakta vanilije. Ingredients: • 3 bananas • 100 g frozen strawberries • 2 tablespoons chia seeds • 100 g ice • 250 ml milk of your choice Ins
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