Best Exercises for Brazilian Jiu Jitsu Episode 20: Stretching
0:27
YouTubeJoe Scioli
Best Exercises for Brazilian Jiu Jitsu Episode 20: Stretching
Best Exercises for Brazilian Jiu Jitsu Episode 20: Stretching
484 views2 months ago
Shorts
Bianca Ilea | Yoga for BJJ on Instagram: "The second one is my all-time favorite for stretching the hamstrings! 💥 Here are a few variations—try them out and see which one feels best for your body. Follow for more Yoga for BJJ tips! 🥋🧘‍♂️ #bjj #bjjtips #yogaforbjj #jiujitsuyoga #jiujitsu"
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Bianca Ilea | Yoga for BJJ on Instagram: "The second one is my all-time favorite for
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