Speed training session for athletes workout vlog
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Speed training session for athletes workout vlog
1 month ago
MSNAntonio Tonzo
🚨 U9 Hockey Speed Training @carlo.colaiacovo ⁣ ⬇️ Comment “SPEED” below to get the full speed training session — including every drill, coaching cue, and complete breakdown!⁣ ⁣ 🏒 Behind the scenes from Session #2 with the @mississauga_raiders2017 as these young athletes build real on-ice speed the right way. We’re developing power for stronger strides, quickness for faster reactions, and explosiveness for first-step separation — the exact athletic traits young hockey players need to skate fast
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🚨 U9 Hockey Speed Training @carlo.colaiacovo ⁣ ⬇️ Commen…
567 views1 month ago
FacebookPierre's Elite Performance
💥Full Youth Speed Training Session #PEPFast ⁣ ⚡️Here’s an inside look at what a full youth speed training session looks like! This young athlete is very advanced from our time together over the years! Working on everything from balance, stability, coordination, plyometrics, speed mechanics to help him become a more well rounded athlete! ⁣ ⁣ ✅ If your serious about training at a high level then checkout my online programs or DM me if your in the area and are looking to train in the spring/summer
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💥Full Youth Speed Training Session #PEPFast ⁣ ⚡️Here’s an inside lo…
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FacebookPierre's Elite Performance
18 reactions · 3 comments | Here’s a full speed training session in 1...
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18 reactions · 3 comments | Here’s a full speed training session in 1...
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Speed Training For Athletes: Tips, Drills & Workout Plan
Speed Training For Athletes: Tips, Drills & Workout Plan
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sportscienceinsider.com
93K views · 303 reactions | In the max velocity and speed maintenance phase it’s critical that the athlete maintain: ✅Tall upright posture ✅ Neutral hip position ✅ Focus on creating vertical forces by putting feet down under COM. | Fast University | Facebook
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