Breathwork is meditation — the moment you stop chasing peace and start breathing it. Every inhale invites calm. Every exhale releases the day. #yogacommunitylive #breathwork #restorativeenergy Join Yoga Community LIVE at 7 PM EST — breathe, restore, and rise together
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Breathwork is meditation — the moment you stop chasing peace a…
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This international Yoga day we are bringing you a series of yoga poses that anyone can do at their ease to avail benefits of Yog in their life. For Day 1 - we are bringing Morning Yoga stretches to get activated. Practice these poses the first thing as you wake up in the morning. Hold each pose for 3 to 5 breaths, and do the wrist rotation for 1 to 2 minutes and then reverse the direction. Repeat this at least thrice and get energised for your day. Start your day at an active note. Follow : Inex
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This international Yoga day we are bringing you a series of yoga pos…
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This international Yoga day we are bringing you a series of yoga poses that anyone can do at their ease to avail yourself benefits of Yog in their life. For Day 2 - We are bringing Yoga Poses to Cure Knee Joints. 1. Upavishtha Dwi Janu Chakra (Standing Knee Rotation) 2. Supta Ek Janu Chakra (Reclined One Knee Rotation) 3. Uttanpadasana (Raised Leg Variation) 4. Supt Parivratta Hasta Padangusthasana (Reclined Extended Hand to Big Toe) 5. Pawanamuktasan (Wind Relieving Pose) Hold each pose for 3 t
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This international Yoga day we are bringing you a series of yoga pos…
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Inhale Yoga, Exhale Roga | International Yoga Day | Message from Prasanthi Nilayam How can we convert our every morning into a Yoga morning, no matter where we are and how we are. Meditate on these powerful affirmations. Let's inhale Divinity and see Unity. Let's inhale Inspiration and exhale depression. Let's inhale Stillness, exhaling restlessness. Let's inhale Love, letting go ego. All with the Grace of #SathyaSai Happy International Yoga Day from Prasanthi Nilayam! #srisathyasai #prasanthini
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Inhale Yoga, Exhale Roga | International Yoga Day | Message …
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FacebookSri Sathya Sai Baba
24K views · 272 reactions | Yoga✨, where every breath is a timeless journey⌛ Inhale the now, exhale the rush懶⁠ ⁠ #yoga #yogajourney #yogapractice #yogadaily #fitnessinspiration #yogainspo | Yoga Soul Healing | Facebook
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24K views · 272 reactions | Yoga✨, where every breath is a timeless j…
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97 reactions · 13 shares | In Season 1 of our Yoga Show, Moving Smart, Trina Altman Trina combines yoga, Pilates, Somatics, and modern movement science to invigorate both the mind and body. | Yoga Anytime | Facebook
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97 reactions · 13 shares | In Season 1 of our Yoga Show, Moving Smar…
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1K views · 12 reactions | Namaste, beautiful yogis! Inhale and exhale. Today’s challenge is all about yoga so we are asking you to take some time to practice a few poses, perhaps even learn a new one! How long can you hold a tree pose for? Or even better, can you do the yogi aeroplane? Show us your awesome skills below  #14DayChallenge | Contact - For families with disabled children | Facebook
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1K views · 12 reactions | Namaste, beautiful yogis! Inhale and exhale…
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FacebookContact - For families with disabled children
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96 reactions · 3 comments | Learn more about coffee ☕, water 流 , an…
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