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16 Eye Exercises To Boost Your Eye Muscles & Improve Vision
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stylecraze.com
A simple lower-eyelid lifting exercise that actually works ✨
1:04
A simple lower-eyelid lifting exercise that actually works ✨
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Eye bags form when the protective fat behind the eyeball starts to sag. At the same time, the upper eyelid loses volume, so you get both eye bags and a sunken lid. To help lift the area, activate the tiny lower-lid muscle. Keep tongue up, teeth apart, gentle smile, and move the lower eyelid only a few millimeters. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #UnderEye #EyeBagFix #LowerLidTraining #NaturalLift
1:30
Eye bags form when the protective fat behind the eyeball starts to sag. At the same time, the upper eyelid loses volume, so you get both eye bags and a sunken lid. To help lift the area, activate the tiny lower-lid muscle. Keep tongue up, teeth apart, gentle smile, and move the lower eyelid only a few millimeters. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #UnderEye #EyeBagFix #LowerLidTraining #NaturalLift
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KOKO FACE YOGA on Instagram: "A natural tiny lower eyelid comes from muscle control. Wake up the small lower-lid muscle with slow, tiny movements. Keep your face posture correct, then lift the lower eyelid just a few millimeters. If it moves too much, it’s the wrong muscle. Use your fingers or look down to feel the right activation. Practice until you can do it hands-free. After that, you’ll be ready for the malaris exercise next. @kokohayashi_japan #KokoHayashi #KokoFaceYoga #FaceYoga #FacePost
3:16
KOKO FACE YOGA on Instagram: "A natural tiny lower eyelid comes from muscle control. Wake up the small lower-lid muscle with slow, tiny movements. Keep your face posture correct, then lift the lower eyelid just a few millimeters. If it moves too much, it’s the wrong muscle. Use your fingers or look down to feel the right activation. Practice until you can do it hands-free. After that, you’ll be ready for the malaris exercise next. @kokohayashi_japan #KokoHayashi #KokoFaceYoga #FaceYoga #FacePost
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