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Kneecap Stability Exercises (Patellar Dislocation)
Join my rehab newsletter: https://rehabscience.com/subscribe Link for my book: https://a.co/d/78TFkyL Foam Roller Link: https://amzn.to/4jg1RxD Loop Band Link: https://amzn.to/3VR0f36 Patellofemoral joint or kneecap dislocations are fairly uncommon and only occur in 2-3% of the population. When a dislocation does occur, it is typically ...
135.7K viewsDec 31, 2024
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