Period Pain: Why It Happens and How To Manage It
Period Pain: Why It Happens and How To Manage It
4 months ago
health.com
7.7K views · 33 reactions | Most women experience period pain at some...
1:47
7.7K views · 33 reactions | Most women experience period pain at …
7.7K views1 month ago
Facebooknhs.uk
What if your period pain isn’t just “normal” — but a signal from your body? Dysmenorrhea, also known as painful periods, affects millions of women — but very few understand what’s actually happening inside the body when the pain strikes. Let’s break it down: When your period begins, your uterus releases hormone-like substances called prostaglandins. These chemicals cause the uterus to contract in order to shed its lining. The stronger the contractions, the more likely they are to cut off blood f
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What if your period pain isn’t just “normal” — but a signal from you…
12 views10 months ago
FacebookOHealth
“Dysmenorrhea” is period pain that’s typically felt during the first 1-3 days of your period. You can still do mostly everything, but you find yourself reaching for that ibuprofen to kill the pain or being completely bed ridden. That’s NO FUN. 😭 Try these practical Chinese medicine lifestyle tips instead: 🩸Keep the body warm. Use a hot water bottle, do hot footbaths, and wear socks and slippers on bare floors. Your kidneys in Chinese medicine start at the bottom of feet and run up to your low
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“Dysmenorrhea” is period pain that’s typically felt during the first …
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