2K views · 40 reactions | There’s a reason for that Random...
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2K views · 40 reactions | There’s a reason for that Random...
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FacebookDressage Rider Training
158 reactions · 105 shares | As dressage riders, we need to have a...
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158 reactions · 105 shares | As dressage riders, we need to have a...
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FacebookDressage Rider Training
That’s what you tell yourself every day — about stretching, core work, or finally starting that rider fitness plan. But somehow… tomorrow keeps slipping away. You’re not lazy. You’re not unmotivated. You’re just exhausted — mentally, physically, and emotionally. Between work, riding, family, and everything else on your plate, by the end of the day… you’re tapped out. “I have good intentions — but the follow-through just isn’t there.” Sound familiar? You’re not alone. So many riders 💁‍♀️over 40
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That’s what you tell yourself every day — about stretching, core work…
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FacebookDressage Rider Training
70K views · 122 reactions | As dressage riders, we all strive to have...
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70K views · 122 reactions | As dressage riders, we all strive to ha…
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FacebookDressage Rider Training
The Type of Stretching You Do Matters. Not all stretching is created equal. There’s a time and place for each type, and understanding this can help you get the most out of your training. If your goal is to improve symmetry and balance as a rider, doing warm-up stretches alone won’t create lasting change. Likewise, deep range-of-motion stretches aren’t ideal right before you ride. What truly matters is doing the right type of stretching at the right time—and staying consistent. That’s exactly wha
The Type of Stretching You Do Matters. Not all stretching is creat…
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FacebookDressage Rider Training
17K views · 364 reactions | The horse develops it completely different elasticity through stretching #dressage #dressagetraining | Felicitas von Neumann-Cosel, Dressage Training | Facebook
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17K views · 364 reactions | The horse develops it completely diffe…
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FacebookFelicitas von Neumann-Cosel, Dressage Training
This is a really powerful stretch for allowing you to sit deeper into...
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This is a really powerful stretch for allowing you to sit deeper into...
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FacebookDressage Rider Training
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